Virtual Therapy That Fits Your Life
Getting the support you need shouldn’t add more stress to your day. With secure, HIPAA-compliant online sessions, therapy becomes flexible, accessible, and designed around your life. Research shows that virtual therapy is just as effective as meeting in person, helping you find connection, clarity, and growth from the comfort of your own space. No commuting, no rushing, no added pressure. Just a safe, supportive environment that allows you to focus on your well-being wherever you are.
Individual Therapy
Individual therapy offers a space to slow down, reflect, and gain a deeper understanding of yourself. We work together to uncover insights, build resilience, and create actionable steps that foster personal growth and support the person you are becoming.
Couples Therapy
Couples therapy provides a supportive space for partners to strengthen their bond and rebuild trust through honest conversation. Together, we explore each perspective to better understand the “why” behind your conflicts and build tools for more effective communication. Whether you’re navigating a major transition or trying to find your way back to one another, we work toward lasting clarity and connection.
Family Therapy
Family therapy offers an encouraging environment to explore each person’s perspective and better understand the patterns creating tension. The goal is to identify practical ways to communicate with greater understanding, respect, and care. Whether your family is navigating ongoing conflict or adjusting to change, I’ll help your family build stronger, more resilient relationships. Sessions are available for adults 18+.
Important Note
Telehealth sessions are not suitable for emergency situations. If you are experiencing a mental health crisis, including thoughts of harming yourself or others, please call 911, go to your nearest emergency department, or contact the 988 Suicide and Crisis Lifeline (available 24/7).
Telehealth is intended for ongoing, non-emergency therapeutic support. If you are in crisis or need a higher level of care, please consider in-person therapy or other appropriate local services.
Fees
Individual Therapy $175/per session
Couples and Family Therapy $225/per session
I believe everyone deserves access to quality mental health care, regardless of financial circumstances. If you are experiencing financial hardship, I welcome a conversation to explore options that make therapy more accessible. Reduced-fee sessions are available on a case-by-case basis to find a sustainable arrangement that works for both of us.
At this time, I am not panelled with insurance and am a self-pay provider. However, I can provide a “superbill” (a detailed receipt) if you wish to submit for potential reimbursement through your insurance. You can contact your provider to learn more about “out-of-network” benefits and what may be covered.